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Casa De Dharma
Casa De Dharma
Home
Events
Podcast
Teachers
Movement
Coaching
Corporate
Sign up
Home
Events
Podcast
Teachers
Movement
Coaching
Corporate
Sign up
Sharing your practice with family
Tritia Medrano 3/2/20 Tritia Medrano 3/2/20

Sharing your practice with family

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Setting up your space
Tritia Medrano 3/2/20 Tritia Medrano 3/2/20

Setting up your space

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The importance of getting out of our comfort zone
Tritia Medrano 3/2/20 Tritia Medrano 3/2/20

The importance of getting out of our comfort zone

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Poses 101: Lunge
Tritia Medrano 3/2/20 Tritia Medrano 3/2/20

Poses 101: Lunge

It all begins with an idea.

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Finding light in darkness
Tritia Medrano 3/2/20 Tritia Medrano 3/2/20

Finding light in darkness

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Taking a 15-minute yoga break
Tritia Medrano 2/1/20 Tritia Medrano 2/1/20

Taking a 15-minute yoga break

It all begins with an idea.

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What we can learn from water
Tritia Medrano 6/19/19 Tritia Medrano 6/19/19

What we can learn from water

It all begins with an idea.

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A beginner’s guide to meditation
Tritia Medrano 6/19/19 Tritia Medrano 6/19/19

A beginner’s guide to meditation

It all begins with an idea.

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Redesign your paradigm

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