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Casa De Dharma
Casa De Dharma
Podcast
Events
Teachers
Ayurveda
Ayurveda
Movement
Meditation
Breathwork/Cold Exposure
Coaching
Corporate
Sign up
Podcast
Events
Teachers
Folder: Ayurveda
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Ayurveda
Movement
Meditation
Breathwork/Cold Exposure
Coaching
Corporate
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Sharing your practice with family
Tritia Medrano 3/2/20 Tritia Medrano 3/2/20

Sharing your practice with family

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Setting up your space
Tritia Medrano 3/2/20 Tritia Medrano 3/2/20

Setting up your space

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The importance of getting out of our comfort zone
Tritia Medrano 3/2/20 Tritia Medrano 3/2/20

The importance of getting out of our comfort zone

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Poses 101: Lunge
Tritia Medrano 3/2/20 Tritia Medrano 3/2/20

Poses 101: Lunge

It all begins with an idea.

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Finding light in darkness
Tritia Medrano 3/2/20 Tritia Medrano 3/2/20

Finding light in darkness

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Taking a 15-minute yoga break
Tritia Medrano 2/1/20 Tritia Medrano 2/1/20

Taking a 15-minute yoga break

It all begins with an idea.

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What we can learn from water
Tritia Medrano 6/19/19 Tritia Medrano 6/19/19

What we can learn from water

It all begins with an idea.

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A beginner’s guide to meditation
Tritia Medrano 6/19/19 Tritia Medrano 6/19/19

A beginner’s guide to meditation

It all begins with an idea.

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Redesign your paradigm

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